Tony Trevino v1:00/r...2 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
65
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,116m |
| Overall Time | 5:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 104 |
May 24, 2022 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 | 155 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 34 | 149 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 32 | 161 |
| r0m |
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Workout Graph
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