Tony Trevino 30:00 row
6,429m
Meters
30:00.0
Time
2:19.9
Pace
382
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 105 |
June 02, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 28 | 159 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 31 | 156 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 30 | 154 |
| 18:00.0 | 1,060m | 2:49.8 | 71 | 545 | 23 | 158 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 30 | 158 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 | 171 |
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Workout Graph
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