Tony Trevino 300m row
300m
Meters
1:15.0
Time
2:05.0
Pace
18
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 41 |
| Drag Factor | 104 |
May 31, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 33 | 131 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 33 | 116 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 34 | 136 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 34 | 142 |
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Workout Graph
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