Tony Trevino 300m row
300
Meters
1:16.0
Time
2:06.6
Pace
18
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 33 |
| Stroke Count | 42 |
| Drag Factor | 104 |
May 31, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.0 | 300 | 2:06.6 | 172 | 892 | 18 | 33 | 121 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 32 | 109 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 36 | 121 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 34 | 134 |
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Workout Graph
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