Tony Trevino 300m row
300m
Meters
1:16.5
Time
2:07.5
Pace
18
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 117 |
June 07, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.5 | 300m | 2:07.5 | 169 | 881 | 32 | 125 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 32 | 112 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 34 | 126 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 | 137 |
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Workout Graph
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