Tony Trevino 300m row
300m
Meters
1:14.9
Time
2:04.8
Pace
18
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 117 |
June 07, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 32 | 125 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 33 | 109 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 | 130 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 | 138 |
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Workout Graph
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