Tony Trevino 300m row
300m
Meters
1:12.7
Time
2:01.1
Pace
18
Calories
125
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 32 |
| Stroke Count | 38 |
| Drag Factor | 117 |
June 07, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 300m | 2:01.1 | 197 | 977 | 32 | 125 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 | 107 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 | 131 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 | 139 |
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Workout Graph
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