Tony Trevino 300m row
300m
Meters
1:14.9
Time
2:04.8
Pace
18
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 117 |
June 07, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 32 | 118 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 32 | 106 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 | 120 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 34 | 129 |
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Workout Graph
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