Tony Trevino 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
371
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 118 |
June 09, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 28 | 156 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 | 157 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 155 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 25 | 152 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 29 | 153 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 29 | 166 |
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Workout Graph
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