Tony Trevino 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 118 |
June 16, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 907 | 30 | 33 | 145 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 34 | 115 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 33 | 142 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 33 | 154 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 32 | 157 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 34 | 161 |
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Workout Graph
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