Tony Trevino 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 118 |
June 16, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 32 | 142 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 116 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 36 | 140 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 32 | 150 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 | 152 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 | 156 |
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Workout Graph
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