Tony Trevino 10000m row
10,000m
Meters
45:27.3
Time
2:16.3
Pace
585
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 1328 |
| Drag Factor | 117 |
June 18, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.3 | 10,000m | 2:16.3 | 138 | 775 | 29 | 153 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 30 | 145 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 29 | 148 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 29 | 154 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 29 | 155 |
| 9:17.0 | 10,000m | 2:19.2 | 130 | 746 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.