Tony Trevino 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 117 |
June 23, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 31 | 148 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 | 121 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 | 141 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 | 155 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 160 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.