Tony Trevino 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
147
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 118 |
June 23, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 32 | 147 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 32 | 121 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 140 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 33 | 154 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 33 | 159 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 163 |
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Workout Graph
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