Tony Trevino 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 118 |
June 23, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 34 | 139 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 35 | 111 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 | 135 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 | 143 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 | 151 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 35 | 155 |
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Workout Graph
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