Tony Trevino 300m row
300m
Meters
1:11.1
Time
1:58.5
Pace
18
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 135 |
June 28, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 33 | 141 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 124 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 36 | 146 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 33 | 154 |
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Workout Graph
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