Tony Trevino 300m row
300m
Meters
1:10.5
Time
1:57.5
Pace
19
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 135 |
June 28, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 300m | 1:57.5 | 216 | 1042 | 33 | 138 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 | 119 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 | 143 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 | 153 |
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Workout Graph
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