Tony Trevino 10000m row
10,000m
Meters
44:41.8
Time
2:14.0
Pace
593
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1279 |
| Drag Factor | 135 |
July 02, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.8 | 10,000m | 2:14.0 | 145 | 799 | 28 | 163 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 29 | 154 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 28 | 162 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 29 | 163 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 28 | 162 |
| 9:09.8 | 10,000m | 2:17.4 | 135 | 763 | 29 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.