Tony Trevino 6500m row
6,500m
Meters
28:01.7
Time
2:09.3
Pace
398
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 831 |
| Drag Factor | 135 |
July 07, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.7 | 6,500m | 2:09.3 | 162 | 856 | 29 | 153 |
| 5:35.7 | 1,300m | 2:09.1 | 163 | 859 | 29 | 139 |
| 5:34.4 | 2,600m | 2:08.6 | 165 | 866 | 29 | 151 |
| 5:36.0 | 3,900m | 2:09.2 | 162 | 858 | 30 | 149 |
| 5:38.9 | 5,200m | 2:10.3 | 158 | 843 | 30 | 157 |
| 5:36.7 | 6,500m | 2:09.5 | 161 | 854 | 30 | 171 |
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Workout Graph
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