Tony Trevino 6500m row
6,500m
Meters
28:33.4
Time
2:11.8
Pace
391
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 861 |
| Drag Factor | 135 |
July 21, 2022 07:37:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.4 | 6,500m | 2:11.8 | 153 | 826 | 30 | 157 |
| 5:29.7 | 1,300m | 2:06.8 | 172 | 890 | 32 | 148 |
| 5:38.1 | 2,600m | 2:10.0 | 159 | 847 | 30 | 157 |
| 5:43.9 | 3,900m | 2:12.2 | 151 | 820 | 30 | 154 |
| 5:51.1 | 5,200m | 2:15.0 | 142 | 789 | 30 | 160 |
| 5:50.6 | 6,500m | 2:14.8 | 143 | 791 | 29 | 168 |
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Workout Graph
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