Tony Trevino 10000m row
10,000m
Meters
44:39.8
Time
2:13.9
Pace
597
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 1308 |
| Drag Factor | 147 |
July 23, 2022 09:41:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.8 | 10,000m | 2:13.9 | 145 | 800 | 29 | 156 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 30 | 157 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 29 | 157 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 29 | 149 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 29 | 156 |
| 9:23.8 | 10,000m | 2:20.9 | 125 | 730 | 29 | 164 |
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Workout Graph
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