Tony Trevino 10000m row
10,000m
Meters
44:19.1
Time
2:12.9
Pace
602
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1265 |
| Drag Factor | 155 |
July 30, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.1 | 10,000m | 2:12.9 | 149 | 812 | 28 | 157 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 29 | 151 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 29 | 158 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 28 | 156 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 29 | 159 |
| 9:24.8 | 10,000m | 2:21.2 | 124 | 727 | 28 | 163 |
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Workout Graph
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