Tony Trevino 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
140
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 144 |
August 01, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 35 | 140 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 37 | 116 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 37 | 136 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 34 | 146 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 37 | 151 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 34 | 153 |
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Workout Graph
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