Tony Trevino 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
31
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 144 |
August 01, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 34 | 139 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 | 89 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 | 140 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 36 | 152 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 | 156 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 161 |
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Workout Graph
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