Tony Trevino 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
111
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 144 |
August 01, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 36 | 111 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 36 | 116 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 39 | 110 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 37 | 109 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 36 | 109 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 35 | 112 |
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Workout Graph
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