Tony Trevino 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
115
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 145 |
August 01, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 34 | 115 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 | 120 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 | 120 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 | 120 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 | 119 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 32 | 97 |
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Workout Graph
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