Tony Trevino 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 154 |
August 18, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 36 | 143 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 38 | 124 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 39 | 140 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 35 | 146 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 36 | 154 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 34 | 154 |
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Workout Graph
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