Tony Trevino 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 155 |
August 18, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 34 | 152 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 | 131 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 34 | 144 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 | 155 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 34 | 163 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 33 | 167 |
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Workout Graph
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