Tony Trevino 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
28
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 156 |
August 18, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 32 | 156 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 141 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 34 | 152 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 | 164 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 31 | 163 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 33 | 161 |
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Workout Graph
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