Tony Trevino 10000m row
10,000m
Meters
45:55.4
Time
2:17.7
Pace
582
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1324 |
August 20, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.4 | 10,000m | 2:17.7 | 134 | 760 | 28 | 153 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 30 | 149 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 29 | 149 |
| 9:24.0 | 6,000m | 2:21.0 | 125 | 729 | 28 | 146 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 29 | 150 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 29 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.