Tony Trevino 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
August 25, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 957 | 31 | 35 | 136 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 35 | 107 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 36 | 132 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 36 | 141 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 36 | 147 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 35 | 153 |
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Workout Graph
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