Tony Trevino 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
August 25, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 32 | 152 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 35 | 133 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 35 | 153 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 33 | 160 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 | 160 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 | 157 |
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Workout Graph
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