Tony Trevino 10000m row
10,000m
Meters
46:30.0
Time
2:19.5
Pace
574
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1395 |
August 28, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.0 | 10,000m | 2:19.5 | 129 | 743 | 30 | 157 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 30 | 151 |
| 9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 30 | 155 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 30 | 158 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 30 | 163 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 30 | 160 |
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Workout Graph
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