Tony Trevino 300m row
300m
Meters
1:09.8
Time
1:56.3
Pace
19
Calories
128
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 36 |
| Stroke Count | 42 |
| Drag Factor | 155 |
August 30, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 300m | 1:56.3 | 222 | 1065 | 36 | 128 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 | 109 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 37 | 133 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 | 142 |
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Workout Graph
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