Tony Trevino 300m row
300
Meters
1:11.0
Time
1:58.3
Pace
18
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 34 |
| Stroke Count | 41 |
| Drag Factor | 153 |
August 30, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.0 | 300 | 1:58.3 | 211 | 1026 | 18 | 34 | 136 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 35 | 121 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 6 | 33 | 138 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 36 | 150 |
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Workout Graph
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