Tony Trevino 300m row
300m
Meters
1:12.7
Time
2:01.1
Pace
18
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 154 |
August 30, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 300m | 2:01.1 | 197 | 977 | 34 | 144 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 | 129 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 36 | 148 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 34 | 156 |
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Workout Graph
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