Tony Trevino 10000m row
10,000
Meters
47:28.2
Time
2:22.4
Pace
567
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 1348 |
| Drag Factor | 153 |
September 03, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:28.2 | 10,000 | 2:22.4 | 121 | 717 | 567 | 28 | 145 |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 119 | 29 | 144 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 116 | 29 | 144 |
| 9:29.4 | 6,000 | 2:22.3 | 121 | 717 | 113 | 28 | 149 |
| 9:46.4 | 8,000 | 2:26.6 | 111 | 682 | 111 | 28 | 147 |
| 10:07.0 | 10,000 | 2:31.7 | 100 | 644 | 108 | 28 | 144 |
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Workout Graph
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