Tony Trevino 500m row
500m
Meters
2:26.8
Time
2:26.8
Pace
26
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 152 |
September 15, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 28 | 109 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | 107 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 27 | 112 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 27 | 108 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 28 | 106 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 27 | 112 |
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Workout Graph
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