Tony Trevino 500m row
500m
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 155 |
September 15, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 27 | 109 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 | 109 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 | 114 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 27 | 109 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 25 | 109 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 28 | 108 |
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Workout Graph
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