Tony Trevino 500m row
500m
Meters
2:32.4
Time
2:32.4
Pace
26
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 153 |
September 20, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 27 | 107 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 | 108 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 24 | 107 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 27 | 104 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 29 | 112 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 28 | 104 |
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Workout Graph
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