Tony Trevino 500m row
500
Meters
2:33.4
Time
2:33.4
Pace
25
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 154 |
September 22, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.4 | 500 | 2:33.4 | 97 | 586 | 25 | 27 | 108 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 28 | 113 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 28 | 106 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 26 | 107 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 29 | 109 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 28 | 106 |
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Workout Graph
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