Tony Trevino 500m row
500m
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 156 |
September 27, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 28 | 109 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 | 110 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 28 | 108 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 29 | 110 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 27 | 104 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 29 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.