Tony Trevino 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 155 |
September 28, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 31 | 159 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 32 | 155 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 32 | 162 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 31 | 158 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 158 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 32 | 164 |
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Workout Graph
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