Tony Trevino 500m row
500m
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 155 |
September 29, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 28 | 110 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 31 | 109 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 26 | 111 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 29 | 109 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 28 | 108 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 30 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.