Tony Trevino 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
25
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 156 |
October 01, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 30 | 109 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 31 | 103 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 31 | 114 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 27 | 108 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 31 | 109 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 31 | 113 |
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Workout Graph
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