Tony Trevino 500m row
500
Meters
2:38.5
Time
2:38.5
Pace
25
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 154 |
October 04, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 25 | 26 | 104 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 5 | 31 | 102 |
| 0:39.2 | 200 | 3:16.0 | 46 | 459 | 5 | 20 | 105 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 5 | 30 | 102 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 5 | 28 | 109 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 5 | 28 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.