Tony Trevino 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 155 |
October 05, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 131 | 32 | 154 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 32 | 151 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 33 | 157 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 32 | 155 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 32 | 151 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 33 | 159 |
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Workout Graph
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