Tony Trevino 500m row
500
Meters
2:36.9
Time
2:36.9
Pace
25
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 156 |
October 06, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.9 | 500 | 2:36.9 | 91 | 573 | 25 | 27 | 105 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 30 | 104 |
| 0:32.7 | 200 | 2:43.5 | 80 | 550 | 5 | 26 | 109 |
| 0:33.1 | 300 | 2:45.5 | 77 | 543 | 5 | 27 | 102 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 27 | 106 |
| 0:32.2 | 500 | 2:41.0 | 84 | 559 | 5 | 26 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.