Tony Trevino 500m row
500m
Meters
2:34.2
Time
2:34.2
Pace
26
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 156 |
October 08, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 27 | 111 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 29 | 110 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 26 | 109 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 28 | 112 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 25 | 103 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 32 | 122 |
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Workout Graph
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