Tony Trevino 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 135 |
October 10, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 31 | 160 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 32 | 157 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 32 | 160 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 32 | 158 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 164 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 32 | 164 |
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Workout Graph
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